It seems like lately I've been hearing
a lot more about mental health and self care. Yeah. Been hearing a
lot about it but not seeing it in action. That's a thing that is more
prevalent today more than it used to be because with things like the
internet we have the ability to appear smarter, better, and more
relaxed than we actually are. I have been described by people as
relaxed but I would never use that word to describe myself. I tend to
expect stupid things to happen at any moment so when something does
occur it is not so much as “Holy shit what happened?!” as it is
“Yeah, that was about due.” Plus I have a tendency to not care
far more than I should about most things.
During the holidays people get stressed
out for a lot of reasons. They spend a lot of money on gifts. They
have to spend time with their family. They have to travel. They are
lonely because they have no one to spend the holiday with. Whatever
your reason, I am gonna give you some tips on how to get through not
just this time of year but regular ass stress that you can avoid by
being like me. And by being like me I mean being less social.
Kidding. But not at all. I'm also gonna talk about ways to avoid
conflicts if you do choose to spend time with folks or have no
choice.
