Showing posts with label Sarah Rodenbaugh. Show all posts
Showing posts with label Sarah Rodenbaugh. Show all posts

Monday, February 26, 2018

How Thor Ragnarok Made Me Wanna Exercise


It all started with Thor Ragnarok. I was sitting in the theater and there was a scene where Thor, played by Chris Hemsworth, is standing there shirtless in all his Hemsworthiness. A few people in the audience gasped. Some whistled. Maybe things moved in pants. I just sat there and thought to myself “Why don't I look like that?!” Besides the obvious reasons like the fact that I consider going to do my laundry a physical activity and all of my hobbies require me sitting as still as possible there is no reason that I shouldn't look better than I do. Not a 28 inch waist and 60 inch shoulders like Thor, but just better than I did.

I wasn't what I would describe as fat. I was definitely not in good shape but better shape than I was a few years prior. My attempts to be healthy started late and slowly. In 2012 I started drinking water. When I was little I would drink it from hoses outside while ants crawled on my hands. In 2013 I started taking multivitamins. Just small steps that made small differences. By 2014 I was beginning to eat salads sometimes and vegetables. In 2015 I was close to 260 pounds (I am 6 foot 1 and it doesn't sound bad to be that heavy...if you're an athlete) and while still drinking water and taking vitamins my diet consisted of pizzas, pastas, about six sodas an evening at work, and a huge bowl of Fruity Pebbles with orange juice an coffee every single morning. You do not want to know how many calories that was a day.